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Going green: Why you should use glass drinking straws - by Angie Papple - Helium

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Websites

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Furnace Design Studio - For more glass products or high-end glass art, visit our artistic friends Chris Nordin and Michelle Plucinsky.

Etsy - Your place to buy & sell all things handmade

Nourish MD - Healthy Kids. Happy Moms. For Real.


Recipes

World’s Safest Liver Cleanse Smoothie

By Victoria Boutenko
www.rawfamily.com

The liver is the largest internal organ in the human body, it performs over 500 different functions. The liver affects our entire body’s health and well-being. The ingredients in the following smoothie are rich in valuable nutrients and anti-oxidants and are well known to help cleanse, strengthen, tone, and nourish the liver. To keep my liver healthy, I drink 2 quarts of this smoothie at least once a month. If you cannot find dandelion greens in your local health food store, you may substitute it with romaine lettuce.

Blend well all the ingredients in the blender. Drink slowly and enjoy!

4 cups fresh dandelion greens
½ head endive
2 cups cilantro
2 cups apple juice
1 banana
2 pears
1 inch fresh ginger
1 cup cranberries

Yields 2 quarts

In the News

June 2009